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Saturday, April 23, 2011
Easter Dinner Plans: Lemony Lamb Lollipops
Lemony Lamb Lollipops
Ingredients
Serves: Prep: 5min Cook: 10min Total: 15min NOTE: Ingredients for a changed serving size are based on a calculation and are not reviewed by the author or tested. Please also consider scaling up or down cooking containers as needed.
•1 cup low-fat plain yogurt
•1 tablespoon lemon juice
•1/8 teaspoon sweet or hot paprika
•1/8 teaspoon ground cumin
•8 rib lamb chops
•1 1/2 teaspoons salt
•1/2 teaspoon black pepper
•mint sprigs (optional)
Directions
1.Mix the yogurt, lemon juice, paprika, and cumin in a bowl and refrigerate until needed.
2.Sprinkle both sides of the lamb chops with salt and pepper. Grill over medium heat for 5 minutes per side or until cooked through. Serve with the yogurt sauce.
Nutritional Facts per serving
CALORIES 450.3 CAL
FAT 35.3 G
SATURATED FAT 17.5 G
SODIUM 836.2 MG
CARBOHYDRATES 4.8 G
TOTAL SUGARS 4.4 G
DIETARY FIBER 0.1 G
PROTEIN 26.6 G
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