As promised updated pics! This is me at 130!

I though I would share some of the products I love!

Join www.myfitnesspal.com and record EVERYTHING you eat all the time. Make this your life! Again, eating enough and eating right is 60% of maintaining your goals. Its so easy to use, free and AMAZING!

Vitamins:
FOR MEN http://www.gnc.com/product/index.jsp?productId=4033437&cp=4046473.3743471
For WOMEN: http://www.gnc.com/product/index.jsp?productId=4033463&ab=CMS:CATEGORY:CMS:2:WOMEN


Whey Protien Shakes: http://www.walmart.com/ip/Body-Fortress-2lb-Chocolate-Whey-Protein/10322406

Recovery shake: Endurox R4 ( I use this and love it! But it doesn't taste the best....) http://www.amazon.com/Endurox-Fruit-Punch-4-63-lbs/dp/B00029F42I/ref=sr_1_4?ie=UTF8&qid=1300925538&sr=8-4

Heart Rate Monitor:
http://www.amazon.com/Timex-T5G941-Heart-Monitor-Watch/dp/B000F5WB66/ref=sr_1_5?ie=UTF8&qid=1298328180&sr=8-5

Abs Diet Cook Book
http://www.amazon.com/New-Abs-Diet-Cookbook-Automatically/dp/1605293148/ref=sr_1_1?ie=UTF8&s=books&qid=1298328219&sr=8-1-catcorr

This cookbook is great! I love it and I can not recommend it enough! I haven't eaten anything bad in it yet and everything is sooooooo easy, 30 minutes or less. Plus there are almost always leftovers! Its great to get ideas to replace some things ont eh meal plan