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Wednesday, May 18, 2011

Whats for Dinner?? Thai- Dyed Turkey Burger

Thai- Dyed Turkey Burger


These burgers get their zest from garlic, ginger, and cilantro pastes. Look for these flavorin- a-flash pastes in the produce section of the supermarket, or make your own with a food processor. SOme of you many have noticed, I LOVE BURGERS!!!!



Ingredients
Serves: Prep: 8min |Cook: 12min |Total: 20min
NOTE: Ingredients for a changed serving size are based on a calculation and are not reviewed by the author or tested. Please also consider scaling up or down cooking containers as needed.
1 1/2 pounds ground turkey
3 scallions, thinly sliced
4 mushrooms, finely chopped
1/4 cup chopped carrot
1 tablespoon garlic paste
1 tablespoon ginger paste
2 tablespoons cilantro paste
3 tablespoons soy sauce
1 tablespoon ground black pepper
1 teaspoon salt
6 ciabatta rolls, split
1 tablespoon olive oil
1/4 cup thai satay sauce
6 tomato slices
1/2 head napa cabbage, shredded

Directions
1. PREHEAT the grill. Stir together the turkey, scallions, mushrooms, carrot, pastes, soy sauce, pepper, and salt. Shape into 6 burgers. 2. GRILL the burgers for 10 to 12 minutes, turning once, until no longer pink. Brush the rolls with the oil and place on the grill 1 minute before the burgers are done. Divide the rolls among 6 plates. Spread 1 tablespoon satay sauce on each roll. Top each with a burger, tomato slice, and cabbage. Nutritional Facts per serving CALORIES 325.1 CAL



FAT 13.9 G



SATURATED FAT 3.8 G



CHOLESTEROL 74.7 MG



SODIUM 947.4 MG



CARBOHYDRATES 26.7 G



TOTAL SUGARS 4.7 G



DIETARY FIBER 2.8 G



PROTEIN

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