Ingredients
1/4 cup canned Sauerkraut double rinsed and drained well
1 Tbs Crumbled Feta Cheese
1 tbs Low Fat Thousand Dressing Kraft Light
2 Slices Jewish Rye Bread Oroweat
2 Slices Hormel Deli Turkey
1 Slice Low Fat Mozzarella Cheese
Directions
Mix the Sauerkraut, Feta and Dressing in a small bowl,
Spread on 1 bread slice. Top with Turkey, Cheese and the remaining bread slice.
Coat a non-stick skillet with cooking spray and place over medium heat until hot. add the sandwich and grill for 2-3 minutes per side until the cheese has melted.
Per Serving:
335 Calories, 23 g Protein, 42 g Carbohydrates, 9 g Fat (3 saturated), 1,625 mg Sodium, 5 g Fiber
Serving Size: Makes one sandwich serving
Number of Servings: 1
Nutritional Info
Servings Per Recipe: 1
Amount Per Serving
Calories: 347.4
Total Fat: 8.4 g
Cholesterol: 34.8 mg
Sodium: 1,224.7 mg
Total Carbs: 53.1 g
Dietary Fiber: 4.9 g
Protein: 16.6 g
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